3 Dairy-Free Fruit Shakes

Fruit smoothies are a fantastic option for sipping a fresh, nutritious beverage. If you are lactose intolerant or prefer to avoid using milk in your drinks, here are 3 recipes for delicious dairy-free fruit smoothies that will make you fall in love with their natural taste!

Apricot and Banana Shake

This shake combines the sweetness of ripe apricots with the creaminess of bananas. To prepare it, take some ripe apricots (we recommend the Tsunami variety, which is great for its sweet and juicy flesh), peel them and remove the stone. Cut the apricots into pieces and put them in the blender along with a ripe banana. Add a little water or orange juice to get the desired consistency. Shake everything together until you get a smooth, creamy drink. Among many fruit shakes, this shake is a refreshing and vitamin-filled treat to start the day off right or for a nutritious snack.

Cherry and Coconut Yogurt Shake

The sweet, juicy flavor of cherries pairs perfectly with the creamy taste of coconut yogurt. Take a handful of ripe cherries and core them. Place them in a blender along with a portion of lactose-free coconut yogurt. Add a little water or apple juice to get the desired consistency. Shake everything together until creamy and velvety. This fruit shake is a real tropical treat that will satisfy your craving for sweetness without the use of milk.

Apricot, Cherry and Ginger Shake

If you are looking for a bolder flavor combination, this shake is perfect for you. Take a few ripe apricots, remove the stones and cut them into chunks. Then add a handful of ripe pitted cherries. To give it a tangy and refreshing note, add some fresh grated ginger. Finally, dose in water or orange juice to taste and shake everything together until you have a smooth and tasty drink. This shake is a unique combination of sweetness and freshness that will delight the taste buds.